RESET 90 is a 90-day digital planner for men who want a practical structure for fitness, money, and daily habits. This 129-page fillable workbook brings a roadmap, daily tracking pages, weekly reviews, milestones, and a companion dashboard into one system.
Use it to decide what matters today, record what you did, and review the week. The goal is a repeatable process you can return to—not a promise of instant transformation.
What's inside the 129-page workbook
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90 daily pages with rotating prompts for body, money, discipline, and reflection.
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13 weekly resets to review what worked, identify what needs attention, and choose a focus for the next week.
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Body and training logs for exercises, sets, reps, load, sleep, and recovery or mobility.
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Money prompts for spending, savings choices, spending triggers, and one financial decision.
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Day 30, 60, and 90 milestones to look back at your progress and set the next target.
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Bonus digital dashboard spreadsheet to track daily scores, workouts, and spending.
A clear 90-day roadmap
Days 1–30 · Foundation: establish a baseline and build a routine.
Days 31–60 · Momentum: keep the habits that are working and adjust the rest.
Days 61–90 · Identity: review the evidence and decide what you want to carry forward.
Made for digital use
Fill in the PDF on a phone, tablet, or computer. Printing is optional. RESET 90 is a digital product; no physical item will be shipped.
Who is RESET 90 for?
Men who want more structure around training, spending, and consistency—and prefer a guided daily workbook over juggling separate plans and trackers. No fitness or budgeting background is required to use the prompts.
Good to know
This is a planning and tracking workbook, not medical, fitness, or financial advice. The product is a one-time purchase at $19; there is no subscription.
